In my opinion, stickK works great for groups who want to track habits together. The app keeps everyone accountable because you can see each other’s progress. Since March 2025, Clockify users can label projects with up to 8 custom colors — making it easier to tell habits apart at a glance.
Loop Habit Tracker
I always felt accountable and motivated because Clockify showed me how much time I spent on good habits and distractions on a daily basis. This template features a clean, minimalist layout with toggles and checkboxes for https://www.healthline.com/nutrition/most-weight-loss-friendly-foods each habit, making it easy to visualize your progress at a glance. You can personalize it with your own categories, color-coding, and motivational notes, or even integrate it with your broader Notion dashboard for seamless productivity tracking. The ClickUp Personal Development Plan Template helps you do just that.
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Indistractable Quest on Mindvalley, the key to breaking negative cycles. And this insight is how you’ll choose the right app for you. Free with limited access; $12.99 per month or $69.99 annually for premium content. Free with limited access; $14.99 per month or $69.99 annually for premium content.
- After each habit repetition, Grow asks you to answer questions about your experience during the habit.
- The app’s adorable fox, Henry, will remind you of the habits you want to keep each day, as well as update you on your streaks.
- Although you can use a wall calendar or a journal to record your habits, an app is often a more convenient solution.
- This habit tracker makes ensuring that you’re making progress easy.
- The ClickUp Daily Things To Do Template is a daily habit tracker—because daily habits help you reach long-term goals.
- You can all form a party, go on quests, and fight bosses.
My Personal Habit Stacks
I’m not sure how motivating this particular framing of things is, but some people reviews on unimeal may like the reminder—and be prompted to break the red chain with a green day. Your environment plays a significant role in shaping your habits. A supportive environment can facilitate habit formation, while an unsupportive environment can hinder it.
ClickUp Daily Goal Template
With Mindvalley, you can turn this picture into your very own lived experience. This is where personalization in habit tracking becomes vital, helping you tackle specific challenges and achieve your goals more effectively. Finding the right habit tracker app is like picking a gym buddy—it should match your personality, goals, and lifestyle so you can make the most of your experience.
Goal Tracker & ADHD Planner
By asking you to check in, providing reminders on doing and tracking your habit, and even sending you motivational messages, habit apps help you form a routine. In tracking habits, you’ll start to see patterns and gain insights about your behaviors. This helps you understand the root causes of positive and negative habits. If you track that you drink more than you’d like throughout the week, it might be due to a lack of healthy coping skills or stress management techniques. And if you get to work late every Monday morning, you may discover it’s because you have trouble organizing your time when the Sunday scaries hit. While HabitNow’s to-do list functions are basic, its habit tracking is as good as anything available on iOS.
ClickUp Self-Care Plan Template
While I don’t claim to have all the answers, I’m happy to share what I’ve learned so far and how I have successfully made exercise a habit that I am excited to do each week. CrossFit Apollo, a specialized gym in Las Vegas, developed and tested a 10-week habit-building program amongst members to drive real, life-changing results beyond the gym. The app’s Today View Widget and Apple Health compatibility make it even more convenient. I can update my habits with a single tap, ensuring that tracking multiple habits becomes a natural part of my routine rather than an added task. Thanks to its clean interface and availability across multiple platforms, such as iOS, Android, Mac, Windows, and the web, I’ve found it easy to access my habit data wherever I am. ClickUp Recurring Tasks simplify habit tracking by automating your routines.
Here’s a Habit Stacking Refresher
In a regular app, when I complete this task, it would count for the next day, not the intended “current” day. For example, I can set a Target to spend 30 minutes outdoors daily, limit screen time to two hours in the evening, or cook three healthy meals weekly. Every time I update my progress, seeing how much I’ve accomplished motivates me to stick with it. Over the past few months, my team and I at ClickUp have tested dozens of habit tracker apps to find ones that actually deliver.
StickK
A built-in discussion forum is your avenue for getting support andsuggestions from other users. This app promotesmindfulness, enriching relationships, and other healthy habits that happen awayfrom the negative influence of technology. Y-Productive not only tracks the habits you want to improve or get rid of, it is also a great productivity tool. Self-employed individuals, entrepreneurs, software developers, and business managers can benefit from using Y-Productive. Momentum is inspired by Jerry Seinfeld’s “don’t break the chain” approach to productivity. You can also assign an accountability partner to monitor your efforts as you work towardyour goals.
Habits that stick
The app’s 10,000-hour goal gives me something tangible to work towards, which works especially well for learning new skills. After each session, the app shows me a message reminding me I’m one step closer to my 10,000-hour goal. That little boost of encouragement sometimes makes all the difference for me. The game-like rewards I receive for completing these actions keep me motivated throughout the day. Timelog introduced log filters in January 2025, allowing users to browse logs by activity, category, and date. This is great because it lets you quickly access information about any specific activity.
It also lets you organize it all using a flexible Kanban Board. If there’s anyone else involved, you can assign tasks to others using ClickUp Automations. Start by using a ClickUp Doc or Sticky Notes on a ClickUp Whiteboard to identify your goals. Then brainstorm the habits you need to put in place to achieve them. If you’re not sure what your true priorities are, a prioritization template may help you get clear on that.